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About the service
Journey Planner for Cycling seeks the best route in the Metropolitan area. instructions.
Points of Interest
Routes
Weather
Map
Aerial image
= Cycle path (tarmac)= Cycle path (sand)= Cycle path= Street
The proposed route is indicative only and HSL does not answer for the accuracy of the information. Due to limitations in the source material the proposed route may include sections that cannot be used for cycling as the service suggests. Please report errors with the feedback form.
Ministry of Transport and Communications Ministry of Education Ministry of the Environment Finnish Road Administration EU BSR INTERREG III Neighbourhood Programme Mobility Culture in the Baltic Sea Area City of Espoo City of Helsinki City of Vantaa Liikuntapaikat.fi

Instructions

You are presented with a dropdown menu of possible choices after three typed characters. The service recognizes street names and place-names.

Energy consumption of walking and cycling

Personal energy consumption is calculated as follows: cycling (15 km/h) consumes 25 kcal/105 kJ per kilometre and walking (5 km/h) consumes 50 kcal / 209 kJ per kilometre (for a person weighting 70 kg). One piece of chocolate (10 g) is estimated to have 52 kcal (216 kJ).

The calorie consumption figures have been provided by UKK Institute.

Information

You can select points of interest to be showed on the map. Points are for visualisation only and do not affect route calculation.

Information

You can select routes to be showed on the map. These routes are for visualisation only and do not affect route calculation.

Download routes

Helsinki Scenic RoutesGPXKML
Espoo Shore routeGPXKML
Cycling touring route 1GPXKML
Cycling touring route 2GPXKML
Cycling touring route 3GPXKML
Cycling touring route 4GPXKML
Cycling touring route 6GPXKML
Cycling touring route 7GPXKML
Cycling touring route 50GPXKML